Eating southern brings to mind meals consisting of fried chicken and veggies often flavored with pork, But how do you enjoy southern cuisine if you’re a vegetarian or vegan? For most, the response to that question would be – you don’t. However, there are many ways you can still enjoy southern food without eating meat.
I remember when I first heard the quote, Eat to live, don’t live to eat, I had a huge realization that food is there to fuel our bodies and not just satisfy the random cravings. So when I first came across the idea of mindful eating, I was more than intrigued.
If you are a fan of beer, or just a fan of having a good time, you will definitely be a fan of at least one of Trophy Brewing’s three locations. For your food truck days with friends, pizza nights with the family, or dinner dates downtown, Trophy has a location to suit your needs. For this sunny Saturday afternoon, in particular, I decided to check out Trophy Brewery and Taproom.
What would the South be without its traditional dishes? Typically, full of warmth and comfort, for those who are trying to make healthier eating choices the Southern favorites seem to be out of the question. But, with a few changes, you can make Southern food healthy. And we know healthy means different things to different people. But whether you’re trying to cut sugar, salt, carbs or fat, there are easy ways to enjoy your southern favorites.
cby Taylor Brooks
As if you needed another reason to venture into downtown Raleigh, I’m about to give you one more. Ashley Christensen is an award-winning chef, located in Raleigh and she owns five restaurants and bars scattered around downtown. This past weekend, I had the opportunity to visit one of her restaurants, Chuck’s Burgers.